10 Best Women’s Walking Shoes of 2022: Sneakers, Clogs, and More

To learn more about how to choose the best walking shoes for women, we spoke with licensed podiatrist and founder of the Quality Podiatry Group, Sidney Weiser, DPM. When determining which shoe will be best for you, you should keep in mind your foot type (i.e. narrow or wide), the amount of walking you will be doing, and the type of ground you will be walking on. hold on, according to Weiner.

“Whether it’s a soft or hard surface will determine which shoe gear is best for staying on your feet all day,” says Weiser. For hard floors, Weiser recommends always wearing shoes — don’t go barefoot — and adds that your shoes should have a cushioned insole to prevent heel pain. “Cushioning throughout the shoe is important not only for the heel portion of the shoe, but also for the sole and midfoot,” he adds.

While having the right shoes plays an important role in keeping your joints and body healthy, it’s still important to pay attention to the bigger picture. “Don’t rely on your shoes to do everything,” Weisner says. He recommends incorporating stretching into your routine to increase flexibility and maintain core strength, which he says is essential for back health (since your back is part of your core).

If you’ve looked at this list and are having trouble choosing the best walking shoe for you, consider your foot type and needs. For example, if you have flat feet, wide feet, or other specific conditions, choose the choice that will give you the most support and comfort.

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