Best elliptical trainer for the home: products, choices and more


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An elliptical trainer is a stationary exercise machine. A person uses an elliptical trainer by placing their feet on platforms and moving them forward or backward in an elongated circle or sliding motion. Elliptical machines are available at most fitness centers, but people can also buy them for use at home.

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For people with certain fitness goals, an elliptical trainer can play a valuable role in a home workout program. For example, using an elliptical trainer can help burn calories for those trying to lose weight or maintain a lower weight. It can also provide great aerobic training to increase cardiovascular capacity.

An elliptical trainer can also be a good choice for someone recovering from an injury or who needs to avoid high-impact exercise because it does not put force on the arms, knees, hips and ankles. . For home workouts, an elliptical trainer is also a good cross-training option. For example, a runner may benefit from using an elliptical trainer for a low impact workout if they want to rest their joints.

Everyone has different needs when looking for the best elliptical trainer for home use. Some people may need something that takes up little space, while others may see cost as the most important aspect. However, general factors to keep in mind include:

  • Hand placement: Some machines offer two-handed placement options. These allow a person to choose between using movable handles to engage the upper body and standing on fixed handles for balance.
  • The number of programs: The number of preloaded programs varies among different elliptical machines. For example, some elliptical machines offer programs that include intervals, inclines, or a steady climb.
  • Incline and resistance level: Some trainers have a control panel that allows a person to change between multiple levels of incline and resistance.
  • Stride length: The perfect stride length will usually be different for each person, depending on their height, so an adjustable stride length could be a useful feature.
  • Tracking capacity: Some elliptical machines track a range of measurements, such as distance, heart rate, and calories burned, and display them on an LCD screen.
  • Application connectivity: Some ellipticals are linked to fitness apps that can track progress over time or connect the user to an online community, personal trainer, or workout program.

Below are some of the elliptical machines currently available on the market.

Please note that the author of this article has not tried these products. All information is purely research based.

NordicTrack SpaceSaver SE9i

NordicTrack manufactures several types of home exercise equipment, including the SE9i elliptical.

This machine folds vertically to save space. It has padded pedals to reduce impact and a fan to keep a person cool when they work out. The trainer has a maximum user weight of 350 pounds (lbs).

The SE9i also offers 24 resistance levels and a 7-inch (inch) touchscreen console that connects to iFit – an interactive personal training and fitness experience.

The NordicTrack SE9i has the following dimensions:

  • Length: 78.7 inch
  • Width: 31.9 inch
  • Height: 66.4 inch
  • Box weight: 218 lbs

The product comes with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty.

E25 sole

The Sole E25 has 20 resistance levels for a varied workout.

The company says physiotherapists designed the pedals to reduce strain on the ankle, hips, and knees. It has a maximum user weight of 350 lbs.

The machine includes a cooling fan, Bluetooth speakers and a water bottle holder to ensure that a person can maintain sufficient hydration throughout their workout.

The E25 sole has the following dimensions:

  • Length: 70 in
  • Width: 24 in
  • Height: 71 in
  • Item Weight: 212 lbs

Sole Fitness offers a lifetime warranty on the frame, a 3 year warranty on electronics and parts and a 1 year warranty on labor.

Nautilus E618

The Nautilus E618 has 25 resistance levels and users can customize 29 programs, with the tracking system showing details such as distance and calories.

The machine has a cooling fan, a shelf for a tablet and adjustable pedals that allow a person to get the best possible heel support. Maximum user weight is 350 lbs.

The elliptical has the following dimensions:

  • Length: 51.2 inch
  • Width: 22 in
  • Height: 34.3 inch
  • Assembled weight: 231 pounds

As with other ellipticals, the Nautilus E618 warranty differs by part, as follows:

  • Frame: 15 years old
  • Rooms: 5 years
  • Electric: 5 years
  • Engine: 15 years old
  • Labor: 2 years

Bowflex Max Trainer M9

The design of the M9 combines the movements of a stepper and an elliptical trainer and allows for different handlebar positions.

The machine has a 10 inch touch screen console and 20 resistance levels. Maximum user weight is 300 lbs.

The M9 has the following dimensions:

  • Length: 49 inch
  • Width: 30.5 inch
  • Height: 65.5 inch
  • Assembled weight: 148.8 lbs

Bowflex offers a 3 year warranty on the frame and parts and a 90 day warranty on labor.

ProForm Pro 9.9

The ProForm Pro 9.9 offers 24 resistance levels and up to 20 degree incline. This trainer has a maximum user weight capacity of 350 lbs.

It has a 6 inch backlit display and the company claims it is very quiet when in use. A person can use an iFit subscription with the machine.

The dimensions of the Proform Pro 9.9 are:

  • Length: 72.25 inch
  • Width: 25.75 inch
  • Height: 79.75 in
  • Product weight: 275 pounds

This elliptical comes with a 10 year frame warranty, 3 year parts warranty, and 1 year labor warranty.

There are pros and cons to using an elliptical trainer for home workouts. These include:

As with any exercise equipment, an elliptical machine carries some risk of injury. There are certain precautions people can take, such as:

  • maintaining good posture, including keeping a straight back and a tight core
  • make sure the feet are in place on the pedals
  • hold the handles to maintain balance
  • make sure the elliptical is well balanced and on a stable surface
  • starting slowly and gradually increasing the resistance, intensity and duration of the workout

An elliptical trainer provides a complete, low-impact cardiovascular workout. When choosing a machine for home use, a person should take into account the space available to him. They can also compare the features of different machines and check the possibility of adjusting resistance levels and stride length.

There are advantages and disadvantages of using an elliptical trainer. It may be a good choice for post-rehabilitation exercises after injury or surgery, but may be less useful for strengthening bones.

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